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Yoga and Nia for LIfe Center

Maria Skinner

If you love to move your body, come move with us! We are devoted to exploring how joy and pleasure can lead us to true health and well-being by offering beautiful yoga classes, ecstatic dance fitness and fabulous workshops and events. All this in the heart of West Concord, MA. — Maria Skinner (Director )

Welcome to Yoga & Nia For Life! Our fall schedule is on-line.

Labor Day Weekend Schedule: Satuday and Sunday - all our regular classes. Sunday's 9am class will be a Live Music yoga class featuring Tom Lena.
Monday's schedule is as follows: Yoga with John at 8:30am and Nia with Robyn at 10:15am. All other Monday classes will not be taking place.

~ Are you new to Yoga? Our official Beginner Yoga class is on Monday nights at 6:00pm. Other good classes for Beginners are the Tuesday and Friday 7:30am Sunshine Yoga classes and the Tues noon Gentle Yoga.

~ Are you new to Nia? Feel free to drop into any of the Nia classes. All classes are mixed levels and open to all! To learn more about the Nia Technique from Nia co-creator, Debbie Rosas, click here!

Siere Munro is coming back to YNFL weekend of September 24-26 for Autumnal Equinox! Presenting Dance Laylah & Light Dances with Chris McDermott! See our workshop page for details or read my interview with Siere Munro.

Check out our blog where you can meet our teachers in practitioners in 2010! http://yogaandniaforlife.wordpress.com/
and Maria Skinner's blog: http://mariaskinner.wordpress.com/

Practitioner space is available in our beautiful healing rooms. If you are interested in looking at the spaces, please contact Maria Skinner at ynfl@msn.com

New and Exciting at the Studio

For new classes at Yoga & Nia For Life click here.

Nia White Belt Training Intensive with Casey Bernstein, Nia Black Belt and Trainer happens over the first two weekends in November 2010: Joyful. Transformational. It is unlike any other educational training you have ever experienced.
Go to www.niaboston.com/whitebelt.HTML for details on upcoming training. Click here(and scroll down) to find out about Open Classes with Casey during the training.

Receive Schedule Via Email

To have the most current schedule e-mailed to you, please send an e-mail with the subject heading "schedule" and contact info to ynfl@msn.com

Studio Location

West Concord, right off Rte. 2 or a short walk from the West Concord commuter train station.

Yoga & Nia for Life, 50 Beharrel Street, W. Concord, MA 01742
Phone: 978.371.0088 or ynfl@msn.com