If you love to move your body, come move with us!

Yoga & Nia for Life Center is a place to awaken your body, mind and soul and explore your limitless potential. We are devoted to exploring how joy and pleasure can lead us to true health and well-being. — Maria Skinner (Director)

Welcome to July! Please NOTE: We are open 4th of July weekend and will be holding all our scheduled classes! Come move with us before the fireworks...

Kirtan at Yoga & Nia For Life: Saturday June 20, 6:00pm. Come to our Satsang and open mic Kirtan at Yoga and Nia for Life.  Free Event!!!
For more info go to: www.yogawithjohn.com/events

Are you new to the Nia Technique?
Check out this clip: http://www.youtube.com/watch?v=LgfiwVaqNSs
In all Nia classes, we offer 3 levels if intensity so you can begin with any Nia class. However, if you would like moves broken down a bit, check out:
~ Nia Basics ~ Wednesdays 9:00am with Ana Ayvazian
~ The 52 Moves of Nia - workshop with Maria Skinner and Amy Warshawsky on Saturday, May 23, 3:00-5:15pm. Pre-register at ynfl@msn.com

Are you new to Yoga? These are the classes for you:
~ Beginner Yoga ~ Mondays 6:00pm with John Calabira
~ Kripalu Yoga ~ Wednesdays 12:00pm with Blue Magane
~ Sunrise Yoga ~ Fridays 7:30am with Sheila Bienemann and Samantha Baker

We are now distributing and making available to you Xocai, the best chocolate in the world. Go to www.xocoamor.com to learn about this delicious raw (cold processed) chocolate with acai and blueberry. Superfood for your body, mind and soul!

We have practitioner space available in our beautiful healing rooms. If you are interested in looking at the spaces, please contact Maria Skinner at ynfl@msn.com

New and Exciting at the Studio

Receive Schedule Via Email

To have the most current schedule e-mailed to you, please send an e-mail with the subject heading "schedule" and contact info to ynfl@msn.com

Studio Location

West Concord, right off Rte. 2 or a short walk from the West Concord commuter train station.