Welcome to Yoga and Nia for Life

Body

Mind

Soul


	If you love to move your body, come move with us! Yoga & Nia for Life Center is a place to awaken your body, mind and soul and explore your limitless potential. We are devoted to exploring how joy and pleasure can lead us to true health and well-being. — Maria Skinner (Director )
	Welcome to Yoga & Nia For Life! Our Winter schedule is currently on-line! New-to-Nia classes during Winter Session! We have added more New-to-Nia classes:, Sundays, Feb 7th, Feb 21st, March 14th, March 28th at 12:15pm. Come learn some basics to add to your Nia practice. New-to-Pilates 4 for 3 Special in Feb! Take three consecutive classes starting any time in February and get the fourth class free! Pilates is held on Wednesday eves at 7:30pm. Check out our blog where you can meet our teachers in practitioners in 2010! http://yogaandniaforlife.wordpress.com/ and Maria Skinner's blog: http://mariaskinner.wordpress.com/ Practitioner space is available in our beautiful healing rooms. If you are interested in looking at the spaces, please contact Maria Skinner at ynfl@msn.com
	New and Exciting at the Studio For new classes at Yoga & Nia For Life click here. Nia White Belt Training Intensive with Casey Bernstein, Nia Black Belt and Trainer happens over the first two weekends in November 2010: Joyful. Transformational. It is unlike any other educational training you have ever experienced. Go to www.niaboston.com/whitebelt.HTML for details on upcoming training. Click here(and scroll down) to find out about Open Classes with Casey during the training.
	Receive Schedule Via Email To have the most current schedule e-mailed to you, please send an e-mail with the subject heading "schedule" and contact info to ynfl@msn.com
	Studio Location West Concord, right off Rte. 2 or a short walk from the West Concord commuter train station.