Welcome to Yoga and Nia for Life

Winter '12 Classes

Class Time	Style	Teacher	Level
9:00 am - 9:45 am	Nia 5 Stages (No class until further notice)	Paris Kiely	All Levels
10:00 am - 11:00 am	Nia Technique	Maria Skinner	All Levels
4:45 pm - 5:45 pm	Yoga Nidra	Sheila Bieneman., Barbara Wilson, Jennie Sandberg	Mixed Levels
6:15 pm - 7:15 pm	Nia Technique	Susanne Liebich	All Levels

Class Notes

(1) Nia Kids is held in series and pre-registration is required. Winter series begins in January. Contact us at ynfl@msn.com to register.

(2) Nia Technique Lite is great for those new to Nia.

Class Information

General Class Prices (unless otherwise noted) Coupons are non-refundable.

$17 Drop-in$150 (10 Classes)$280 (20 Classes)$390 (30 Classes)

Current Schedules

Receive Current Schedule Via Email

To have the most current schedule e-mailed to you, please send an e-mail with the subject heading "schedule" to ynfl@msn.com