Body
Mind
Soul
The Nia Technique Classes Workshops Practitioners Contact Us Home News
Yoga and Nia for LIfe Center

Maria Skinner

If you love to move your body, come move with us!

Yoga & Nia for Life Center is a place to awaken your body, mind and soul and explore your limitless potential. We are devoted to exploring how joy and pleasure can lead us to true health and well-being.
—Maria Skinner (Director)

NEWS!

Welcome to our Summer Session! July and Aug is now on-line. The website will always have the most updated schedule including both classes and workshops.

The Nia Technique will be 25 years old on July 26th!!! We have a great party year planned beginning in July with three Friday night dance events (see Workshops) and first class free for new-to-Nia students all of July!
Also a free Guided Movement Mediation on Sunday, July 27th from 12:15-1:45pm led by Maria Skinner (see Workshops)...

We have practitioner space available in our beautiful healing rooms. If you are interested in looking at the spaces, please contact Maria Skinner at ynfl@msn.com

Summer Fun! New and Exciting at the Studio

We have some great new classes this spring: click on learn more to see new classes!

Nourish, Nurture & Delight, a multidimensional experience of pleasure, self-knowing and fun takes place on August 2nd. This is a FREE event in which you will get to sample mini classes and sessions with our practitioners plus much more. Click here to get details. We look forward to seeing you there!

Another Summer Beginner Yoga Special in August: 6:00pm with John  Calabira - 4 Mondays in August for $48. To pre-register e-mail us at ynfl@msn.com

Receive Schedule Via Email

To have the most current schedule e-mailed to you, please send an e-mail with the subject heading "schedule" and contact info to ynfl@msn.com

Studio Location

West Concord, right off Rte. 2 or a short walk from the West Concord commuter train station.